“I have begun to notice small changes that are helping eg dealing with teenage or pre-teen strops are easier to cope with when you breathe through them; I guess helping me be calmer!”
Helen, 42, April 2017
courses for a healthier, happier you
“I have begun to notice small changes that are helping eg dealing with teenage or pre-teen strops are easier to cope with when you breathe through them; I guess helping me be calmer!”
Helen, 42, April 2017