“I have begun to notice small changes that are helping eg dealing with teenage or pre-teen strops are easier to cope with when you breathe through them; I guess helping me be calmer!”
Helen, 42, April 2017
Helping you or your organisation to thrive with effective mindfulness tools
“I have begun to notice small changes that are helping eg dealing with teenage or pre-teen strops are easier to cope with when you breathe through them; I guess helping me be calmer!”
Helen, 42, April 2017