About Sally

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Sally Harris is an accredited Mindfulness teacher who is passionate about helping people to feel healthier, happier and more resilient. She knows Mindfulness works because it helps her to live well with chronic pain every day.

As well as an MA in Modern Languages, Sally holds a Postgraduate Certificate in Psychodynamic Counselling, both from the University of Oxford. She has over 10 years’ experience supporting people in local mental health organisations and schools.

Sally completed her Mindfulness teacher training in 2017 with Breathworks, specialising in Mindfulness-Based Pain Management and Mindfulness for Stress. She has also trained in Natural Mindfulness and Forest Therapy. She is a listed teacher with the UK Mindfulness Network.

Alongside teaching Mindfulness, Sally delivers training and supervision to volunteers and peer supporters at Oxfordshire Mind and volunteers as a tutor at Oxfordshire Recovery College.

For more information about Mindfulness courses and workshops with Sally in Oxfordshire email info@mindfulnessinoxford.com or sign up to the Mindfulness in Oxford newsletter.